The next time you have to wait in line, say at an airport check-in counter, you could pass the time, at least a few seconds of it, by standing on one foot. And if you are able to balance for at least 10 seconds with one foot touching the mid-calf of the other, you may … Read more
The next time you have to wait in line, say at an airport check-in counter, you could pass the time, at least a few seconds of it, by standing on one foot. If you are able to balance for at least 10 seconds when one foot is touching the mid-calf of the other, you may … Read more
Followed by minor spoilers from Episode 3.01 of The Umbrella Academy!!Two years have passed since season 2 Umbrella Academy After making its debut on Netflix, the third season has finally arrived this week. While there’s a lot of reaction in the new batch of episodes, the “Footloose” dance sequence that takes place in the first … Read more
Among the many changes as we age are a loss of flexibility, muscle mass and strength, balance, and weight gain. All these factors are found among the frail and not-so-frail in varying measures. Tests of muscle strength, a walking test, and hand grip have been successfully used to predict frailty, mortality, and perhaps just as … Read more
Just 5 o’clock (Aidan Gallagher) I thought the world was back to normal, Umbrella Academy Season 3 Episode 1 lets our favorite superhero play against Reginald Hargreeves (Colm Feore) Another carefully selected adopted child, the Sparrow Academy. Their confrontation is Luther (Tom hopper) And Marcus (Justin Cornwell) Surprisingly, I started a loose dance off. The … Read more
June 22-Mascoggy Little Theater cuts “Foot Loose” in the production of the next Summer Youth Camp. “Footloose: The Musical” will be held at MLT from Thursday to Sunday. Lindsey Eckerson, who recently graduated from Mascogie High School, said the audience could expect “a wonderful classic story with lots of energy.” The musical is based on … Read more
Mascogie Little Theater will cut “Foot Loose” in the production of the next Summer Youth Camp. “Footloose: The Musical” will be held at MLT from Thursday to Sunday. Lindsey Eckerson, who recently graduated from Mascogie High School, said the audience could expect “a wonderful classic story with lots of energy.” The musical is based on … Read more
Placeholder while the article action is loaded If you’re as tired of Drake as I am, you’re tired of being tired of it. I wish I could immediately feel the sweetness of his voice in any public place and leave me alone in the 21st century. As he taught me in 2011, YOLO doesn’t want … Read more
While an accidental clash of heads may have hindered Taila Santos in the championship rounds of the UFC 275 co-main event, flyweight queen Valentina Shevchenko was also apparently limited during Saturday’s fight in Singapore. Shevchenko revealed at the UFC 275 post-fight press conference that she was at less than 100 percent due to a foot … Read more
By Stephanie Mansour, CNN For many people, sore, achy feet can be bothersome after walking long distances. But for others, dealing with chronic ankle or heel pain is an everyday occurrence. To help relieve pain or discomfort in the ankles and feet, mobility exercises often focus on stretching the hamstrings and calves. That’s because calf … Read more